Meet Lisa Tyhulski
Your Health Coach & Weight Loss Mentor
Hi I am Lisa. Here is a little about me and why I can help……
I began struggling with my weight at the age of 19 after being put on birth control pills for cysts on my ovaries. Gaining 25 pounds in a month. Being accused of not taking care of myself.
Dieting became a way of life. I tried each new diet that came out on the market thinking this one would do the trick. Secretly wondering what was wrong that I wasn’t getting the same results as all the other people. I thought something was wrong with me.
I finally was successful in losing over 165 lbs. but my body was exhausted. With my hair falling out and starved all the time. I had circles under my eyes and I didn’t look well with no color. But, I was thin.
After meeting my now husband. I began to live my life again.
It wasn’t long that I gained back over 100 lbs.
Drinking 4 to 6 vodka tonics a night and cigarette smoking.
My ah ha moment was when I was diagnosed with:
- arthritis in my knees
- my blood being too thick
- high blood pressure
- high cholesterol
- and an abnormal breast exam
I began searching for answers but knowing I needed to start taking care of myself and my weight.
I joined an on-line boot camp on my 42 birthday. Learning the power of food. After losing weight without being starved all the time and counting everything I ate.
I gave up drinking heavily, and smoking and joined a gym all in the same week.
I lost the weight this time without feeling tired all the time, being starved, and my hair is finally shinny and my skin glows.
Some random and fun facts about me:
I love dogs. You can find me walking and take care of many of them when their family’s go on vacation or a random weekend trip.
I love blankets and curling up with them most times of the year. Yes even in the summer. I know strange, right?
I love swimming and teaching aqua classes. Because water always makes me feel grounded and when I am in the water the stress just disappears.
Dark Chocolate is my favorite.
My favorite color is purple.
Let’s get you started!
Book your Free 30 minute Resize call today!