Work With Me

To feel great in your skin again

 Private 1 on 1 Coaching

This is a fit for your if………

  • You need full support & someone to help you stay accountable
  • You want the personal experience
  • You’ve tried everything to lose weight and still are struggling
  • You’re ready and commented but know you need a longer program

 

12 Weeks Plus Size Resize

Group Program running twice a year

  • Discover how to choose foods that support digestion and dramatically reduce gas, bloating and heartburn
  • Provides you with relief knowing which strategic foods you should be eating at each of your meals and snacks
  • Understand how to combine foods to promote balanced blood sugar levels
  • Learn how to banish cravings and mid-afternoon energy slumps
  • Learn how to eat for your own health symptoms and body type through using our personalized plan.  You will gain a solid understanding of your own physiological so that you can combat and kill food cravings without binging
  • Avoid binging later on in the evening when you follow our personalized plan detailing proper portion sizes for foods easily found at any grocery store
  • Discover how to eat whole foods that reduce inflammation allowing your body to function optimally
  • Unlock the keys to weight loss, weight maintenance, improved health leading all through eating food you love that is easily found at any grocery store.
  • Includes private Facebook group for accountability
  • Weekly group coaching calls via Zoom 30 minutes

What’s it like to work with me!

 

We will work as a team to get you to your goals. You should talk with your doctor about this program and should be part of your team. I am happy to give him/her progress reports.

You are responsible for doing the work in the program.

I will provide accountability, support and coaching without judgement so you can be successful

You provide commitment to show up on time and participate in the program. 

Book your 30-minute free call with me to discuss with program would be the best fit for you.

<