Lisa Tyhulski (Live Light with Lisa) is a trainer health coach and a fitness professional. She is not a medical professional or a registered dietitian.
The role of a Health Coach is not to prescribe or access micro- and macronutrient levels; provide health care, or medical or therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Health Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their health goals, through positive implement and lifestyle changes.
Lisa Tyhulski is not acting in the capacity of a doctor, licensed dietician, psychologist or other licensed or registered professional. Any information provided on livelightwithlisa.com, through participation in the coaching program, via electronic communication and/or contained within all products created by Live Light with Lisa (“this website”) are for informational purposes only and not intended to diagnose, prevent, treat or cure any disease or condition, nor intended as medical or nursing advise.
The information provided on this website are guidelines for a broad-spectrum audience. Implementation of these guidelines is at the user’s discretion and sole risk.
Working with Lisa Tyhulski (Live Light with Lisa) as a fitness professional and health coach is not intended to replace a one-on-one relationship with a qualified medical professional. Always consult your physician before making any significant diet, lifestyle, fitness or prescription drug changes.
All information, materials, articles, statements, products and opinions of Live Light with Lisa and this website are derived via certified training in health coaching and fitness, from a collection of personal experiences, information that is in the public domain and of government guidelines.
Exercise is not without risk and this or any other exercise program may result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have intense physical discomfort you should stop immediately and consult a medical professional. Always consult you physician or health care provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions.
The information on this website is designed to help individuals with a broad-spectrum audience progress toward their health and fitness goals. It is not specifically tailored to suit any injuries, health problems, special diet or any other problems that could aggravated with low, moderate or high intensity physical exercise.
This site is continually under development and Live Light with Lisa make no warranty of any kind, implied or express, as to its accuracy, completeness or appropriateness for any purpose. In the regard development in medical research may impact the fitness and nutritional information that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
Lisa Tyhulski or Live Light with Lisa.com is not promoting poor body image or extreme training regimens. Live Light with Lisa.com should not be held liable for the interpretation or use of the information provided.